Saturday, July 19, 2008


I found a good FREE site for watching weight, tracking food, exercise and weight loss. It is very comprehensive and their food listings itemize many prepared foods by name so it's easy to find and add them to the list. Tracking helps bring the eating into consciousness! It is a whole community with articles, education and fun stuff. The best thing about it is the right price. Click on post title for quick link to

No comments:

Post a Comment

This blog does not allow anonymous comments. Please identify yourself. Thanks!